• Monique Williams

Release worry

With each breath, release all feelings of worry. Shift your attention to the things that are in your control and make peace with what is not. As you believe for and speak positive things into your life, let your worries go and know that it all will work out in your favor. Today will be a good day. #StrengthRedefyned #mentalhealth #mindfulness #selfcare #blackmentalhealth

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