There could never been a better return on your investment than when you invest in yourself. This resource was made for YOU. Don’t pass it...

What if your passion and job/career were one and the same?! I get to help everyday women of color feel seen, heard, and supported. I was...

Today there will inevitably be something that does not work out according to plan, at least maybe not your plan🤷🏽‍♀️. When that...

Be grateful for this day & be present in the moment. Being grateful makes you more aware of things for which you can say thank you. Focus...

You are a gift. I see you. You are enough. You deserve respect and love. You are valuable.

Self-Care is one of my favorite subjects on which to speak/teach. It’s about so much more than salon appointments and massages! It’s...

There is nothing you can do/not do that will make you great. You are great simply because you are. Your greatness (much like your...

What would it look like to work on getting out of your own way? Release those behaviors of self-sabotage, negative self-talk, and the...

Today, be more intentional. Trust yourself and know that the answers you seek in your life come from within. Take time everyday to...

I will get through this thing I am going through beautifully. I accept all that is outside of my control and I am confident I will...

It’s a new day with new possibilities. Yesterday’s struggles are behind us. Take the lessons and growth with you and remember to take...

Take time today to reflect on where you are and how you got there. Acknowledge the struggle and shine light on all the positive ways...

Take care of yourself unapologetically. You are important. You are a priority. You deserve to be taken care of. Be kind to yourself. ...

There is strength in vulnerability and giving yourself grace. Be unapologetic about taking care of YOU! Today be proud of yourself and...

Today, work on getting outside of your comfort zone and taking healthy risks. Ask for help in letting go of fears of failure and possibly...

Daily, remind yourself of your ability to start new. Don't operate on autopilot because each day is a gift not to be taken for granted....

Gently remind yourself that your peace is a priority. Don't let others steal your joy, don't argue about insignificant things, don't...

With each breath, release all feelings of worry. Shift your attention to the things that are in your control and make peace with what is...