Search
  • Monique Williams

Your peace is a Priority

Gently remind yourself that your peace is a priority. Don't let others steal your joy, don't argue about insignificant things, don't engage in toxic behaviors, maintain your boundaries, and never silence your voice. The value of having peace of mind is priceless. Each day learn to put yourself first and as you do, your need for peace is abundantly met. #StrengthRedefyned #mentalhealth #mindfulness #selfcare


1 view0 comments

Recent Posts

See All

Gratefulness

Be grateful for this day & be present in the moment. Being grateful makes you more aware of things for which you can say thank you. Focus on what you have. Refill your cup & surround yourself with pos

You are Enough

You are a gift. I see you. You are enough. You deserve respect and love. You are valuable.

What does Self-Care really mean?

Self-Care is one of my favorite subjects on which to speak/teach. It’s about so much more than salon appointments and massages! It’s emotional, psychological, financial, familial, spiritual, relationa