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  • Monique Williams

Unapologetic self-care

Take care of yourself unapologetically. You are important. You are a priority. You deserve to be taken care of. Be kind to yourself. This week, no apologies for setting boundaries, speaking up for yourself, asking for what you want, being preoccupied, or for not being perfect. No taking responsibility for someone else's mistake or for a problem you did not cause. NO is a full sentence without the need for explanation. Respect and love you, and your boundaries are non-negotiable. #StrengthRedefyned #selfcare #mindfulness #professional #mentalhealth


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