Monique WilliamsToday, work on getting outside of your comfort zone and taking healthy risks. Ask for help in letting go of fears of failure and possibly the fear of success. Stay ready to act on your desires and stop hesitating when opportunities arise. Take the time to experience the jourmey of your growth and experiences, #StrengthRedefyned #mentalhealth #professional #selfcare
Be grateful for this day & be present in the moment. Being grateful makes you more aware of things for which you can say thank you. Focus on what you have. Refill your cup & surround yourself with pos
You are a gift. I see you. You are enough. You deserve respect and love. You are valuable.
Self-Care is one of my favorite subjects on which to speak/teach. It’s about so much more than salon appointments and massages! It’s emotional, psychological, financial, familial, spiritual, relationa