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  • Monique Williams

Strength in Vulnerability


There is strength in vulnerability and giving yourself grace. Be unapologetic about taking care of YOU! Today be proud of yourself and how far you have come. Reflect and see that you no longer engage in behaviors that do not serve you. Commit to continued growth even if those around you are not ready to change. Know that it is okay to outgrow situations and understand that even if something is familiar, does not mean it is good for you. Be grateful for a new day for growth. #mentalhealth #strengthredefyned #selfcare #growth


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